I am a recent but completely devoted fan of banana bread. How come? I’ve been avoiding sweets and desserts my whole life because of the body weight, of course. I allow myself sinning only from time to time and with light sweets only. Nothing that includes too much sugar, chocolate or creams. That was the…
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Berry Irresistible Pancakes
Anything that has the suffix “berry” must be good. Just think of Halle Berry. Ha, ha… No, seriously. I love these fruits, because they look great, taste great and are packed with nutrients. And when you put them in pancakes (and on top of them), oh boy, what a treat. They are most definitely beauties…

RECIPE: Powerhouse Popcorn with Garlic and Nutritional Yeast
Garlic nutritional yeast popcorn recipe A light and nourishing, oh-so-delicious savory spin that packs a nutritional punch of healthy fats and B vitamins. It’s a perfect addition to lunch for the office or school. This garlic popcorn recipe will blow you away. Many people often ask, is popcorn fattening? This is absolutely not the case. INGREDIENTS…

Pancakes That Fight Osteoporosis
Infusing your pancakes with mineral-packed ingredients has a double benefit for you: you get to eat a sweet treat that is also good for you. There are three important things you need to do: Find a simple and easy pancake recipe; Make some changes in the basic ingredients to make the batter healthier; Find out…

Banana Bread Recipe for Healthy Bones
Infusing banana bread with mineral-packed ingredients has a double benefit for you-you get to eat a sweet treat that is also good for you. However, since sugary delights and healthy don’t go together, our first job is to make the banana bread base healthier by changing some of the basic ingredients. It’s All About the…

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